Nutrition Research

This category contains 18 posts

From patients to public health nutrition – Dr Rachel Laws

Our next blog is from Dr Rachel Laws, a researcher and soon-to-be Senior lecturer from the Institute for Physical Activity and Nutrition (IPAN) in the School of Exercise and Nutrition Sciences. Her research primarily focuses on early life nutrition and developing obesity prevention interventions for families with young children, particularly programs that can be readily … Continue reading

Eating patterns: how do they affect our health?

Everywhere we turn, be it health magazines, diet books or social media posts from “health and fitness warriors”, we are confronted with nutrition advice to promote weight loss.  For instance, the advice to have frequent small meals throughout the day to control hunger while increasing metabolism has been repeated so often that many have come … Continue reading

My Research Journey – Dr Catherine Milte

Our next blog is from Dr Catherine Milte, a researcher and lecturer from the Institute for Physical Activity and Nutrition (IPAN) in the School of Exercise and Nutrition Sciences. Dr Milte lectures in the areas of Lifespan Nutrition and Research Practice, and her research is primarily focused on understanding dietary behaviours and how these impact on the physical and mental health of our older generations. Dr Milte has been invited to share her research journey. Continue reading

From passion to profession … PhD student Neha Rathi shares her story

Find out more about Neha’s research journey in this video. The Snapshots of My Life… I was raised in the mesmerising little city of Kolkata, simmering with culture and seasoned with traditions served with a dash of the contemporary and a hint of the ultramodern. My childhood memories of my mother cooking ignited within me … Continue reading

How are sleep and good nutrition linked?

Dr Dominque Condo, a lecturer in nutrition and dietetics, Accredited Practising Dietitian and Accredited Sports Dietitian at Geelong Cats football club, talks about the latest research for Sleep Awareness Week. Dr Condo, along with colleagues at Deakin University, Associate Professor Brad Aisbett and Dr Severine Lamon, reviewed the evidence linking the potential effects of sleep … Continue reading

Interested in a career in research? Dr Katherine Livingstone shares her research pathway

Dr Katherine Livingstone is an Alfred Deakin Postdoctoral Research Fellow in the Institute of Physical Activity and Nutrition (IPAN) at Deakin University. Watch a video of Katherine sharing her “Research Pathway in a Minute” here. Life before PhD When I was 8 my family and I moved to The Netherlands, where I lived until I … Continue reading

Can multivitamins combat stress?

To take a multivitamin or not to take a multivitamin? That is the question. In recent years there have been mixed messages around whether it is worthwhile for healthy people to take additional dietary supplements. Dietitians tend to advocate a diet filled with fruits and vegetables before reaching for the supplement bottle. Medical clinicians have … Continue reading

People with ‘obesity gene’ can still lose weight

“No matter how much I diet or exercise, I can’t seem to shift the weight!” Sound familiar? Let’s be honest, we all know someone who’s blamed their genes for not being able to lose weight. However, new research published in the BMJ shows that having the risk version of the FTO gene (the gene which has … Continue reading

Tackling Australia’s big fat problem

Overweight and obesity are highly prevalent across the globe and Australia is no exception. In Australia 63% of adults and 25% of children are overweight or obese and these rates have increased substantially over the past 20 years. According to the OECD, Australia is fifth in the list of advanced countries with the most overweight or obese populations in the … Continue reading

Iron nutrition in vulnerable population groups in Australia

Iron deficiency is the most common nutrient deficiency and a major public health problem worldwide. Young children and women of childbearing age are at particular risk as their dietary iron intakes are often insufficient to support increased physiological requirements during rapid growth in children, and during menstruation and pregnancy in women. Iron is important for … Continue reading

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